烤羊排怎么腌制

To marinate lamb chops for grilling, you can use a simple marinade made with olive oil, garlic, lemon juice, herbs (such as rosemary or thyme), salt, and pepper. Here is a basic recipe for marinating lamb chops:

```markdown
### Ingredients:
- 8 lamb chops
- 1/4 cup olive oil
- 2 cloves of garlic, minced
- Juice of 1 lemon
- 1 tablespoon chopped fresh rosemary
- Salt and pepper to taste

### Instructions:
1. In a bowl, mix together the olive oil, minced garlic, lemon juice, chopped rosemary, salt, and pepper.
2. Place the lamb chops in a shallow dish and pour the marinade over them, making sure they are well coated.
3. Cover the dish and refrigerate for at least 2 hours, or overnight for best results.
4. When ready to cook, remove the lamb chops from the marinade and grill them over medium-high heat until desired doneness is reached, about 3-4 minutes per side for medium-rare.
5. Let the lamb chops rest for a few minutes before serving.

Enjoy your delicious grilled lamb chops!```